Personal training services is for anyone looking to reach their optimal health and fitness goals.

Hiring DWiggs Fitness takes the thinking out of your fitness activities. You’re hiring a personal trainer to create tailored workouts and food planning services based on your needs and wants. Welcomely, our Upper East Side facility is accessible and easily located for personal training services for clients who reside in the Lenox Hill, Carnegie Hill, and Yorkville neighborhoods.

On average, most clients meet with their trainer one to three times per week. While personal training services are an investment, the fitness experience should not create a barrier or stress. Determine your budget to create accountability you desire and the freedom to reach your fitness goals with expert guidance.

Our location is fully equipped with the equipment you need. Just bring your towel and water bottle.

Your first workout includes the following: Nutrition Assessment, Goal Setting, Fitness Assessment, and Body Assessment.

Results will be based on your diet and how many times per week you train.

We train everyone! From teens, adults, prenatal & postnatal women, corporate clients, groups, and non-athletes.

You can start by calling us at 917-250-9357 or emailing at darryle@dwiggsfitness.com